Nabd Hazmieh

Nabd Hazmieh fitness center b Hazmieh, la tamrin w workouts bel manta2a. El treadmills wel bikes byetratabo 7ad el shebbek. El free weights area fi benches w rack lal dumbbells. El mat corner bteje lal warm-up wel stretching. El timer bybayyen wa2et el sets wel ra7a. El board bybayyen tamarin el circuit b tartib wad7. El kettlebells w medicine balls bya3to ekhtiyarat lal circuit. El numbers 3al racks bybayyno el weights b ser3a.