Nabd El Neswen

Nabd El Neswen gym bi Sour byerkkez 3a l neswen, b jaw mkhassas lal riyada w l fitness l 3am. Iza baddek tkhalle l 7arake joz2 men routinek, hal tabe3 howwe l 3enwen hon. Mleeh tkoon l wa2fe lal tamrin 3a wa2tek, b maken tawajjoho l asese lal neswen. Rah tekhde ra7tik bas tbalshe bil waet el munesib.