Nabed W Ghiza

Nabed W Ghiza bi manta2et Baalbek byejma3 fitness ma3 kha dame t marbouta bel taghziye , w l tamrin fi byshmal strength, bodybuilding w conditioning. 3alayk, es2al 3an l baramej w min bi2addem khadamet l taghziye 2abel ma teshterek, w khalli l barnemej 3a 2add hadafak w mostawak. L fekra hawn enno l tamrin w l taghziye ykouno ma7soubeen sawa, mesh wa7ad bala l tene.